When it comes time to tuck in at night, experts say we need eight to 10 hours of sleep every night โ and too few of us are getting it.
According to The National Sleep Foundation, or NSF, as of February...
A research paper, lab report, calculus test and Spanish project all due in a matter of days is enough to make any person feel over the edge, let alone a high school student at CHS who also has to factor...
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