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The News of Communications High School

The Inkblot

The News of Communications High School

The Inkblot

The News of Communications High School

The Inkblot

Some benefits of yoga include increased flexibility and muscle tone.

Yoga and barre prove beneficial to health

Avery Lima and Greer Shanley May 14, 2017

Roll out your yoga mats because the hot new exercise trends are yoga and barre classes. Yoga, while not exactly new, has always had some of the best benefits a workout can produce according to draxe.com....

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The News of Communications High School
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