As students soak up the last few days of summer, they face a significant shift in their daily routines with the start of the school year. This abrupt transition can have detrimental effects on their sleep...
The conquest towards productivity is a hard-spent one, with students and creatives alike familiar with caffeine-filled nights spent slumped over projects. It brings up the question of how healthy this...
Procrastination among students has become a prevalent issue, heightened by the rise of distractions from online social platforms. From TikTok to YouTube, social media platforms have been shown to provide...
As they make their way through childhood, most young Americans will notice a frustrating relationship between the time they want to wake up each morning and the time the school system forces them to. As years pass, their bodies tell them to get up later and later, but they must set their alarm clocks earlier and earlier.
It’s a dilemma that can make the stresses of high school even harder to bear.
